BLOOD WORKSHOP
NEWCASTLE
all in 4 hours, even if you've never had a blood test before
Train Smarter · Recover Faster · Perform Better
MBChB
Medical Doctor
Your NEW
training advantage
Stop guessing — use hard data to make training, nutrition, and recovery decisions
Learn which supplements your body actually needs (and which you’re wasting money on)
Fix nutrient gaps, recovery and hormone imbalances before they cost you results
Find out exactly why your performance is stalling — and how to fix it
Walk away with tools you can apply immediately
Every Ticket Includes:
4-HOUR LIVE WORKSHOP
Practical session designed to simplify blood testing for peak performance.
FIRST-TIME BLOOD TEST ULTIMATE GUIDE
Your step-by-step manual for approaching your blood tests.
14 DAYS 1:1 DM + VIDEO RESPONSE ACCESS
Get personalised answers directly from Ryan after the workshop as you start applying what you’ve learned.
£50 DISCOUNT ON ALL BLOOD PANELS
Available across the country with over 25 clinics (including Newcastle).
Better Blood.
Better PERFORMANCE.
Uncover how to maximise your physiology.
Your immune system allows you to adapt and recover from your training stimulus. Learn to improve inflammation, reduce illness, and recover faster from workouts.
Immunity
Suboptimal hydration leads to reduced strength, coordination, endurance and more. Uncover what hydration and electrolyte protocols your body needs.
Hydration
Overtraining signs vary, but the outcome is always the same: poor performance. Learn which markers help you to avoid that outcome.
RECOVERY
Nutrients
One deficiency can be enough to limit recovery and adaptation. Tailor your nutrition and supplements exactly to your specific needs.
Without metabolic efficiency, even a well-structured training plan can lead to fatigue, reduced clarity, and catabolism. Uncover which hormones could be limiting your progress.
Metabolism
High performance takes its toll on the body. Catching issues early increases your chances of a longer, stronger, and healthier career.
HEALTH
In 4 hours You’ll know how to…
Choose the right blood markers for your goals
Pick tests based on your desired outcomes like strength, endurance, power or physique.
Compare ‘normal’ vs. ‘performance’ ranges
Learn why standard lab references aren’t ideal, and how they keep you average.
Spot early signs of dysfunction
Identify red flags in your labs before they evolve into performance barriers or health concerns.
Fine-tune your performance
Get insights on your hormones, nutrient status, stress, hydration, and more.
Build evidence-based action plans
Develop practical next steps: from training and recovery to nutrition and supplementation.
…Even with no prior experience
“I have been using blood work regularly for years. I never realised just how much information was hidden in the results.”
- Ian, Strength Coach
DESIGNED To help you Improve:
STRENGTH +
MUSCLE MASS
Build power and size faster
SPEED +
ENDURANCE
Sustain performance for longer
RECOVERY +
ADAPTATION
Bounce back faster and better
HEALTH +
LONGEVTY
Stay at your peak for longer
Your blood holds the information to improve each of these outcomes.
This workshop will show you how to apply it.
Coaches: apply these same insights to your athletes and clients for better results.
see THE APPROACH
You’ll be learning
in action
Get a free example case report to see how you can transform your progress.
“Ryan’s approach gave me new insights into what my limitations actually were and clear strategies to fix them. Before this, I was told there was nothing to be done about my results, even when they were outside the ‘normal’ range.”
- Madeline, Endurance runner
About Your Instructor
dr ryan smith
Your workshop is led by Ryan, a GMC-registered Medical Doctor (MBChB) specialising in human performance and blood work analysis.
Ryan has over a decade of hands-on experience in skill, strength, and physique-based sports, paired with a broad clinical background spanning General Practice, Emergency Medicine, Women’s Health, and more.
By combining medical knowledge with athletic and coaching experience, Ryan bridges the gap between theory and application, offering a clear, evidence-informed approach to human physiology and performance.
The Blood Workshop is the result of years of education, experimentation, and refinement, condensed into a single, practical session designed to save you time, cut through the guesswork, and deliver better outcomes for yourself or your clients.
MBChB
Medical Doctor
Don’t Miss the Only Workshop
SCHEDULED IN The Country
Included BONUS
£50 OFF all blood tests
Get your own results and immediately apply the strategies you’ll learn at the workshop.
The Gold-Standard of Blood Analysis
More than basic lab interpretation - this is a proven system for decoding physiology and driving results.
“I feel much more certain about my new approach to exercise and nutrition. I had always based my training and supplements on what other people did, and had no idea if the same would actually be worthwhile for me.”
- Ross, Business Executive
BOOK YOUR PLACE
NEWCASTLE-upon-Tyne
13ᵗʰ September 2025
10:30am - 14:30pm
Newcastle Arts Centre
£150
No more tickets available
Our Guarantee: if by the first break you don’t feel the workshop will be worth your time, just let us know and we’ll refund your ticket
Have a question before you book?
DM us on Instagram (@doctorryansmith) or send an email (info@drryansmith.com)
FAQs
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All knowledge levels are welcome. These workshops are designed to break down performance-based blood work from the ground up.
Whether you're new to lab testing or already familiar with basic biomarkers, you'll gain a clear, structured understanding — starting with foundational concepts and building toward advanced, niche applications.
Prior experience is absolutely not required.
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Nothing is required to participate. You're welcome to bring a notebook if that’s your style, but we’ll provide all key presentations and supporting resources digitally after the event.
Breaks are included throughout the day, so feel free to bring your own snacks, beverages, or anything else to stay comfortable.
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Yes — you’ll have the opportunity to apply what you’ve learned to real case examples. If you have your own blood work already we encourage you to bring your results if you’d like to work through them during the session.
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Not at all. The workshop teaches everything from the ground up — starting with what to order and why. Not having blood results beforehand won’t take away from any of the lessons.
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Whether you’re an athlete, a dedicated fitness enthusiast, or simply someone who wants to understand how blood testing can unlock better results, you’ll benefit from the practical tools and insights shared in the session.
But if you’re not sure, you risk nothing by giving it a try: if by the first break you don’t feel the workshop is worth your time, just let me know and I’ll refund your ticket.
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We understand that plans can change. You’ll receive a full refund if you cancel at least one month before the event. Partial refunds may be available up to 48 hours before the workshop, depending on the notice given.
Just get in touch and we’ll do our best to accommodate.
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If you have any questions about any of our events please sent them to info@drryansmith.com or send a message on Instagram @doctorryansmith
This workshop will help if:
Your performance is not yet at the level you want it to be
You train hard, but you are not happy with your rate of progress
You take supplements but aren’t sure if they’re working, or even needed
You want to personalise your training and recovery strategies specifically to your body’s needs
You want every advantage you can have in your sport to beat the competition
“I noticed an immediate improvement in my sleep within weeks of implementing the changes Ryan recommended from my blood work.”
- Mary, Fitness Enthusiast
Avoid spending another training cycle guessing what your body needs.
Unlock your performance potential, and take home plans built on data - not guesswork.
13ᵗʰ September 2025 · 10:30am - 14:30pm ·
Newcastle Arts Centre
£150
If by the first break you don’t feel the workshop is worth your time, just let us know and we’ll refund your ticket.
Secure your spot now and take the guesswork out of your performance.