BLOOD WORKSHOP

NEWCASTLE

Train Smarter · Recover Faster · Perform Better

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ENDS AUGUST 31st  ·  SAVE £55  ·  ONLY 10 SPACES

Your NEW 
training advantage

Find out exactly why your performance is stalling — and how to fix it

Learn which supplements your body actually needs (and which you’re wasting money on)

Stop guessing — use hard data to make training, nutrition, and recovery decisions

Catch early signs of fatigue, overtraining, or nutrient gaps before they cost you results

Walk away with tools you can apply immediately

Better Blood.
Better PERFORMANCE.

3D rendering of COVID-19 virus particles with spherical shape and spike proteins protruding from the surface, floating in a blue background.

Your immune system allows you to adapt and recover from your training stimulus: poor immunity equals inefficient progress.

Immunity

Close-up of water splash and droplets on a blue background.

Suboptimal hydration leads to detectable reductions in strength, coordination, muscular endurance and cardiac output.

Hydration

Close-up image of red rhubarb stalks.

Overtraining signs vary, but the outcome is always the same: poor performance.

RECOVERY

Close-up of fresh blueberries with water droplets on their surface.

One deficiency is enough to limit an entire pathway, limiting recovery and adaptation.

Nutrients

Close-up of orange bubbles on a textured surface, resembling a macro shot of a fruit or biological specimen.

Without metabolic efficiency, even a well-structured training plan can lead to fatigue, reduced clarity, and catabolism.

Metabolism

Digital illustration of red blood cells flowing through blood vessels.

High performance takes its toll on the body. Catching issues early increases your chances of a longer, stronger, and healthier career.

HEALTH

DESIGNED FOR

ATHLETES

Fine-tune variables for the best performance and results

coaches

Gain deeper insights and better strategies for clients

Health & Fitness

Improve longevity and take ownership of health

In 4 hours You’ll know how to:

Choose the right blood markers for your sport and goals

Assemble panels based your desired outcomes like strength, endurance or metabolic health.

Decode ‘normal’ vs. ‘performance’ ranges

Learn why standard lab references aren’t ideal, and how they keep you average.

Spot early signs of dysfunction

Identify red flags in your labs before they evolve into performance barriers or health concerns.

Fine-tune your performance

Get actionable insights your on recovery, nutrition, stress, hydration, and more.

Build evidence-based action plans

Develop practical next steps — from training and recovery to nutrition and supplementation.

see THE APPROACH

YoU’ll be learning
in action

Get a free example case report to see how you can transform your progress.

The Gold-Standard of Blood Analysis

More than basic lab interpretation — this is a proven system for decoding physiology and driving results.

EARLY BIRD BONUS

£50 OFF all blood tests

Get your own results — and immediately apply the strategies you’ll learn at the workshop.

About Your Instructor

dr ryan smith

Your workshop is led by Ryan, a GMC-registered Medical Doctor (MBChB) specialising in human performance and blood work analysis.

Ryan has over a decade of hands-on experience in skill, strength, and physique-based sports, paired with a broad clinical background spanning General Practice, Emergency Medicine, Women’s Health, and more.

By combining medical knowledge with athletic and coaching experience, Ryan bridges the gap between theory and application, offering a clear, evidence-informed approach to human physiology and performance.

The Blood Work Shops are the result of years of education, experimentation, and refinement — condensed into a single, practical session designed to save you time, cut through the guesswork, and deliver better outcomes for yourself or your clients.

Who this is for

Your performance is not at the level you want it to be 

You train hard, but your progress has stalled.

You take supplements but aren’t sure if they’re working — or even needed

You want to personalise your training and recovery strategies specifically to your body’s needs 

You want every advantage you can have in your sport to beat the competition

Upcoming Events

NEWCASTLE-upon-Tyne

13ᵗʰ September 2025

10:30am - 14:30pm

Newcastle Arts Centre

Standard Price: £150
Early Bird: £95

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 FAQs

  • All knowledge levels are welcome. These workshops are designed to break down performance-based blood work from the ground up.

    Whether you're new to lab testing or already familiar with basic biomarkers, you'll gain a clear, structured understanding — starting with foundational concepts and building toward advanced, niche applications.

    If you do have prior experience, it’ll certainly help deepen your insights, but it’s absolutely not required.

  • Nothing is required to participate. You're welcome to bring a notebook if that’s your style, but we’ll provide all key presentations and supporting resources digitally after the event.

    Breaks are included throughout the day, so feel free to bring your own snacks, beverages, or anything else to stay comfortable.

  • We understand that plans can change. You’ll receive a full refund if you cancel at least one month before the event. Partial refunds may be available up to 48 hours before the workshop, depending on the notice given.

    Just get in touch and we’ll do our best to accommodate.

  • Yes — you’ll have the opportunity to apply what you’ve learned to real case examples. If you have your own blood work already we encourage you to bring your results if you’d like to work through them during the session.

  • Not at all. The workshop teaches everything from the ground up — starting with what to order and why. Not having blood results beforehand won’t take away from any of the lessons.

  • If you have any questions about any of our events please sent them to info@drryansmith.com.